by GutHealth | Apr 27, 2020 | Blog, Gut Health, Holistic Health
By Sofia Potente – The Natural Switch Are you using reflux medications such as Losec or Nexium? This could be THE most important article you read – for the sake of your future gut health. The truth is, no one wants to rely on medications if they don’t have to. ...
by GutHealth | Mar 26, 2020 | Blog, Uncategorized
Since most of us are now in lock down and cabin fever is creeping in, I thought I would share 3 fun and healthy recipes to cook with your kids. Cooking with your kids is a great way to teach them both the life/cooking skills and also about making healthy food choices....
by GutHealth | Feb 21, 2020 | Blog, Uncategorized
Have you heard about the Gut Brain Connection? They say that the gut is the second brain. However, you can argue that the gut is at least the co-brain, if not the brains of the whole operation! Our gut is home to thousands upon thousands of tiny microbes that work...
by GutHealth | Feb 14, 2020 | Blog, Uncategorized
Sponsored blog post by Sofia Potente of The Natural Switch Ahh the mystery of bloating. Is your child’s tummy persistently bloated? Or perhaps it’s your own – it starts flat in the morning but by the afternoon, it’s like you’re 3 months pregnant. Did you know...
by GutHealth | Nov 19, 2018 | Blog
If you’re reading this you’re probably already tearing your hair out cos you’re constantly creating artistic masterpieces in the kitchen, trying to coax your fussy eater in to consuming healthy foods. Only to experience food refusal meal after meal after meal. It goes...
by GutHealth | Nov 13, 2018 | Allergies, Eczema & Food Intolerances, Gut Health, Healing Foods, Holistic Health, Toxin free skin and beauty, Uncategorized
Have you heard about the gut skin connection? Everyone wants to have glowing and flawless skin. So why is it that some of us seem to be blessed with healthy skin while others have chronic skin disorders? Switching from one skin care regime to another, trying different...
by GutHealth | Aug 21, 2018 | Blog, Gut Health, Holistic Health
Hey Gut Healing Mumma x How are you? No I really mean it…….. How are you? You’ve found out you child has gut issues. You’ve jumped through all the recommended hoops, but you’re still not getting anywhere. You are up for the assignment of...
by GutHealth | Aug 13, 2018 | Allergies, Eczema & Food Intolerances, Toxin free & Eco living, Toxin free skin and beauty, Uncategorized
Hi I’m Nonie, owner of Honestly Natural and Kindergarten teacher. Most of my life I have followed a more natural path as my family have always been on a more natural journey. So I was fairly well informed about what goes on and in our bodies etc.. But it wasn’t until...
by GutHealth | Jul 15, 2018 | Blog, Gut Health, Uncategorized
Bone broth, I’m sure you’ve heard that it’s pretty much liquid gold. Packed with collagen, gelatin, minerals and more, it does wonders for your microbiome, your skin and joints. You want to nourish and heal your little cherubs gut with it, but they aren’t that...
by GutHealth | Jun 1, 2018 | Allergies, Eczema & Food Intolerances, Blog, Healing Foods, Holistic Health, Toxin free & Eco living
Since WWII there have been over 70,000 new chemicals introduced into circulation in our cosmetics, body care, cleaning products, packaging materials, food additives, herbicides, pesticides and more. Due to the relaxed regulations around chemicals when it comes to food...
