by GutHealth | Jan 3, 2019 | Keto, Recipes, Snacks
Print Recipe Seed crackers with hidden brocolli Course Snacks Cuisine Dairy Free, Gluten Free, Keto, Vegan Prep Time 10 minutes Cook Time 30-40 minutes Servings Ingredients 3 Tablespoons Chia Seeds2 Tablespoons organic flax seeds2 tablespoons shredded coconut1...
by GutHealth | Nov 20, 2018 | Healing Foods, Recipes, Snacks
This is one of my fave summer treats when mangoes are fresh and in season. It takes no time to whip up. You can also use this as a base to make other flavors. Some ideas include choc-mint, choc-orange, coffee, blueberry………… There really is no...
by GutHealth | Oct 27, 2018 | Gut Health, Healing Foods, Recipes, Snacks
Fancy some gummies that are a little more fancy pants? This recipe is a delicious way to get lots of good fats, delicious fresh mango, probiotics and gut healing gelatin in to your diet. Your kids will love this gummie slice and and so will you! Ours never last more...
by GutHealth | Jul 21, 2018 | Gut Health, Healing Foods, Keto, Recipes, Snacks
Meika loves pomegranate kefir so I thought I’d try my luck and see if she would eat pomegranate gummies and it’s a yes! Probiotic goodness and gut loving gelatin in one! You can get beautiful gelatin from Changing habits. There’s a special on a twin...
by GutHealth | May 28, 2018 | Gut Health, Healing Foods, Holistic Health, Keto, Recipes, Snacks, Vegan
I love experimenting in the kitchen, especially when it comes to making delicious treats. Even better when they turn out great. I’ve had my fair share of fails. I still eat them because I know how much money goes in to them, but no one else will ha ha. These fat...
by GutHealth | May 9, 2018 | Keto, Recipes, Snacks
I made this recipe up last night on a whim and it worked out pretty well. My daughter mowed them down. Usually if there are berries on a muffin, that is all she will eat, but she managed to eat the whole thing. The mix I used was for very mini muffins so if...
