tools to help your family live a healthy life with ease

HELPING FAMILIES to love their GUTs

wholefoods, low tox Mum membership

Have you been thinking of making some healthier life choices but are in need of some guidance and encouragement to get you over the line?

Want to super charge your families gut and immune health with simple swaps and additions without having to get a nutrition degree or become a master chef

Do you struggle to come up with healthy meals and keeping the toxic load down and revert back to less healthy choices? (Don’t beat yourself up, you’re human – we can help!).

Do you even know where to start? – Soooo much info out there!

Or maybe you’re already on a healthy path but want access to our delicious recipe vault so you can drop the mental load of thinking up meals everyday? 

Nodding away to all of the above? Then it’s time to join our Wholefoods, Low Tox Mums Membership!

 

wholefoods, low-tox mums membership

What you get:

  • Access to the wholefoods recipe vault with over 100 recipes and counting, to ease the mental load of thinking up which healthy foods to serve your family.
  • Access to our exclusive Facebook group where you can ask questions, get involved and inspired by other Mum’s on a similar journey. I’m always there to help!
  • Access to the ‘Ask the Nutritionist’ sessions every month.
  • Core units in the membership area including building immunity, gut health basics, switching to wholefoods and going low-tox.
  • Expert Masterclasses to help build your knowledge bank on a range of topics including budgeting, meal planning/bulk cook-ups, low-tox swaps, nutrition, women’s health, mindset and more!

By getting involved in this membership, you will learn all the tools to nourish yourself and your family without the overwhelm.

wholefoods-low-tox-mums

Stress-free membership with Meagan of The Gut Healing Community & Expert guests.

Our Programs

The world of gut healing can be so incredibly confusing, but it really doesn’t have to be!

Let us help you navigate with our practical programs to make your journey a much easier one.

fermenting for families

Fermented foods are a great vehicle to get a diverse range of beautiful friendly gut bugs in to your family, and it doesn’t have to be complicated. 

You’ll have lifetime access to this ‘how to’ program where you’ll learn just how simple it is to make the following ferments to nourish your family. 

 

  • Coconut yoghurt – plain
  • Flavoured coconut yoghurt
  • Coconut water kefir
  • Sauerkraut
  • Kimchi
  • Veggie Kvass’s (drinks)
  • Fermented fruits
  • A range of fermented veggie recipes
This program will teach you everything you need to know to get started and move towards amazing gut health for you and your family.
fermented-foods

Online Course with Meagan 

Optimal Gut Health: A beginner’s guide

The world of gut healing can be so incredibly confusing, but it really doesn’t have to be. My family has spent so much time and money through trial and error working it all out. If only we would have stumbled upon some of the info and tips at the start of our journey. Melissa Cavenagh of Flourishing Families Holistic Nutrition and I have teamed up to simplify and educate you on all of the basics to get you moving forward on your journey. We’ll be teaching and sharing the right way to get started so you’re in the best position for healing and long term good health.
This program will teach you everything you need to know to get started and move towards amazing gut health for you and your family.
Online Course with Meagan Rayment & Melissa Cavenagh

fussy to Foodie – get your child eating nutritious and healing food

Do you need to get your child eating nutrient dense, healing foods, but you don’t have the luxury of time to get the ball rolling? They need to eat these foods sooner rather than later for their health?

Have you been to Occupational Therapists, Dietitians and Speech Pathologists and the methods just aren’t working? You’ve all but given up on a stress free meal time? You’re concerned about your child’s gut health, their nutrient intake, maybe their low energy or poor weight gain? That was us! We tried everything…….

In my Fussy to Foodie program, I’ll guide you to coach your little ones (and big ones) to prepare them for the changes that lie ahead. We’ll slowly and gently implement the ABA method, rather than going in hard and fast. Making way for a nice smooth transition to bringing beautiful wholesome foods in to your child’s diet, rather than using the ol’ fashion starvation technique lol.
I’ll provide you with all the tools you’ll need to turn things around at the dinner table. You just have to be ready to take on the challenge! Are you ready for change?
Online Course with
Meagan Rayment

Register now for the next course.

The Gut Friendly kitchen & LOW TOX HOME

Are you looking to reduce your toxic load in the kitchen and in your home but not sure where to start? Do you want to eat beautiful healing foods but not be chained to the kitchen and go broke? When you’ve finished our program you’ll be equipped with a low tox kitchen and home and all the necessities to keep your family’s gut health in check!

Online Course with
Meagan Rayment
Want to get more info?
Would you like to be the first to know when these amazing programs kick off? Just pop your details below and we’ll keep you in the loop. This will also sign you up to receive our newsletter, latest blogs and keep you up to date with what's on at The Gut Healing Community.
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