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Apple Kefir Gummies

Apple Kefir Gummies

by GutHealth | Sep 2, 2018 | Allergies, Eczema & Food Intolerances, Healing Foods, Keto

I don’t like to let anything go to waste in my kitchen. When we have eaten all of our fermented apples I love to make yummy apple kefir gummies. It’s so easy and a great protein rich, gut soothing snack. Keep in mind that the heat added to the gummy will...

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Yesterday’s therapy 😍 . A couple of besties, Yesterday’s therapy 😍 . A couple of besties, our kids and Buderim falls. . We were walking along the creek and Meika ripped her clothes off to jump in. Was flowing a little too fast though due to this amazing rain 🌧. Next time. . What’s your idea of therapy? . . . . . . . . . . . #nature #buderimfalls #therapy #treebathing #forestbathing #healthymicrobes #getdirty #gutlove #mothernature #waterfalls #healthygut
Just a usual bath time at ours 😂 . As well as f Just a usual bath time at ours 😂 . As well as fun Meika is enjoying some Epsom salt to help with detoxing and some yummy low tox “bubbles”. Well not that bubbly but the best we can ask for without the Nasties 😍
Yummiest stir fry the other night topped with kimc Yummiest stir fry the other night topped with kimchi from our Fermenting For Families program! It adds the perfect amount of mild spice, zing and of course - probiotics 🤤🤤🤤 . What’s your go to slap together dinner?
And just like that my little blossom has graduated And just like that my little blossom has graduated from kindy!! . At the start of the year Meika was very shy and a little anxious. Now she jumps up in front of the glass and belts out songs from frozen and Lady Gaga at the top of her lungs with so much emotion 😍 Still working on that pitch but that’s another story 🤣😂🤣 . Any big changes for your little ones this year? .
My why! . Also my little pain in the..........some My why! . Also my little pain in the..........something that rhymes with grass, at times 😂 . She may be super cute but these creatures can be very deceiving. . I never got the memo about all the stages they go through. I swear my parents have dementia cos they keep saying I was perfect 🤣🤣 . Are your kids pressing your buttons this week? . I’ll be hitting the mediation (vodka 🤣 - just kidding) . Then tuning in to my calm parenting book 🤣 . There will be plenty of outdoor play and earthing for all of us this weekend. . Hugs to the Mumma’s out there. And an extra one to those in lock down 😍😍 . It’s a tough gig but wouldn’t have it any other way 🥰
Beautiful bowl of goodness to nourish my body 💕 Beautiful bowl of goodness to nourish my body 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s for dinner at yours?
Hands up if love roasted cauliflower? 🙋‍♀️🙋‍♀️🙋‍♀️ . What can’t this veggie do? . What’s your fave way to cook cauli? . Recipe up in the Wholefoods, Low-Tox Mums membership.
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Meagan is the owner and founder of The Gut Healing Community. She loves nothing more than finding ways to support other families and give them the information she wishes she had had right from the start of her healing journey. She is mum to Meika, wife to Scotty and all round gut health nut. 

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