by GutHealth | Jan 24, 2019 | Uncategorized
I was thinking to myself that it has been a few years since I had a sweet biscuit. I put my thinking cap on and decided to whip something up. I didn’t have to much in the pantry so I called in to The Source wholefoods store and grabbed a couple of scoops of a...
by GutHealth | Jan 3, 2019 | Keto, Recipes, Snacks
Print Recipe Seed crackers with hidden brocolli Course Snacks Cuisine Dairy Free, Gluten Free, Keto, Vegan Keyword Sides, Snacks Prep Time 10 minutes Cook Time 30-40 minutes Servings Ingredients 3 Tablespoons Chia Seeds2 Tablespoons organic flax seeds2 tablespoons...
by GutHealth | Jun 12, 2018 | Uncategorized
This is something I created on a whim (like most things) when I found myself left with 2ish cups of chicken and veggie soup based on bone broth, some gelatin and a few boiled eggs. I had seen a recipe in one of my Pete Evans books and thought I’d wing it, and it...
by GutHealth | May 28, 2018 | Gut Health, Healing Foods, Holistic Health, Keto, Recipes, Snacks, Vegan
I love experimenting in the kitchen, especially when it comes to making delicious treats. Even better when they turn out great. I’ve had my fair share of fails. I still eat them because I know how much money goes in to them, but no one else will ha ha. These fat...
by GutHealth | May 9, 2018 | Keto, Recipes, Snacks
I made this recipe up last night on a whim and it worked out pretty well. My daughter mowed them down. Usually if there are berries on a muffin, that is all she will eat, but she managed to eat the whole thing. The mix I used was for very mini muffins so if...
