• Facebook
  • Instagram
  • Contact Us
  • Member Login
  • Access Membership Areas
    • Low Tox Mums Membership Area
    • Fermenting for Families Membership Area
0 Items
The Gut Healing Community
  • Home
  • Begin here
  • Programs & Membership
  • Facebook Community
  • Shop
  • Blog
  • Recipes
Select Page

Member Login

Remember Me
Forgot Password?
Join Us

Recent Posts

  • How to Heal a Leaky Gut

theguthealingcommunity

#Guthealing food, inspo & info. Sharing our journey. Recipes, gut healing and low tox living tips.

The Gut Healing Community
Do you ferment? . I’m finalizing some recipe cre Do you ferment? . I’m finalizing some recipe creations at the moment and the whole experience has been so fun! . Meika loves making suggestions and getting in and helping. Love the bonding time together and she loves testing out the new flavors because she helped create them 😍 . I’m running a fermenting demo over in the Facebook group on Monday the 21st of sept at 8pm AEST. Why not drop over and see how easy it is to make kraut! . . . . . . . . . . #guthealth #fermentation #fermentedfoods #healthyferments #gutsyferments #gutlove #learntoferment #fermentsafely #makeyourownsauerkraut #sauerkraut #kefir #kombucha #yoghurt
Possibly the yummiest seed crackers I’ve made an Possibly the yummiest seed crackers I’ve made and they were by accident cos I got my jars mixed up 😂 . Do you make seed crackers? whats your fave combo? . . . . . . . . . . . . . . . #fibre #fiber #crackers #seedcrackers #foodprep #schoollunches #schoolfood #lunchbox #omega3
Beautiful view 🤩 Love my weekends 😍 . How ar Beautiful view 🤩 Love my weekends 😍 . How are you getting a dose of nature today? . . . . . . . . . . #guthealth #exercise #vitamind #sunshine #mtninderry #stressandanxietyrelief #moveyourbody #activelife #gutlove #movethatlymph #familyandfriends #healthyhabits #mothernature #forestbathing
It's still warm enough for ice-blocks up here in Q It's still warm enough for ice-blocks up here in QLD ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meika and I whipped up these ice-blocks the other day and they were a hit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Head to link in bio and to the recipes on my site for these Chocolate & Berry ice-blocks.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is it still hot where you are? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #icecreamlover #icecream #blueberries #coconutyoghurt #coconutcream #probioticicecream #probiotics #goodfats #healthytreats #refinedsugarfree #dairyfree #glutenfree #theguthealingcommunity #loveyourguts #loveyourgut #guthealingfood #healingfood #healingfoods #guthealth #gut #loveyourgut #guthealth #loveyourguts #theguthealingcommunity #keto #lchf #healthygut #guthealingfood #gutfriendly #chocolate
Welcome Sofia Potente of @Thenaturalswitch to The Welcome Sofia Potente of @Thenaturalswitch to The Gut Healing Community.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's so great to have you here at the kick-off of our amazing gut health & low-tox living directory, after taking a couple of years off!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sofia transformed her own son’s gut health and avoided surgery by turning to nutrition, natural remedies to relieve symptoms, and ridding her home of toxic chemicals that contribute to poor gut health.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sofia is a Health Mentor and Public Health Researcher and can help you with:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿 Non toxic, natural products for a gut friendly, allergy friendly home⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿 Essential oil protocols and natural remedies for bloating, digestion and IBS symptoms⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿 Creating a healthier pantry without harmful additives that damage the gut⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿 Getting empowered with the right knowledge and finding a practitioner⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sofia will be sharing some of her story and tips for better gut health and low tox living with us all very soon.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can head straight to her profile @thenaturalswitch and then to her website for some amazing resources at no cost to you, including her 4 step Gut Health Action Plan.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ So happy to have you here Sofia!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveyourgut #guthealth #loveyourguts #theguthealingcommunity #guthealing #healyourgut #nourishyourgut #gutlove #GAPS #lchf #healthygut #guthealthcounts #healthyguthealthylife #guthealthmatters #guthealingfood #gutfriendly #lowtox #lowtoxliving #reduceyourtoxicload #cleanliving #essentialoils #lowtoxhome #healthypantry #healthmentor #theguthealingcommunity #thenaturalswitch #naturalalternatives #naturalremedies #naturalremedy #livenaturally
Lovin my beautiful marine collagen from @immunity_ Lovin my beautiful marine collagen from @immunity_fuel_australia 💕 . So far I’ve used it in smoothies, biscuits and my homemade chocolate! . So clean! . . . . . . . . . . #collagen #marinecollagen #immunity #immunityfuelaustralia #guthealth #guthealing #healingfoods #healyourgut #gutlove #loveyourgut #guthealthmatters #alldiseasebeginsinthegut
Are you already fed up with packing lunchboxes? An Are you already fed up with packing lunchboxes? And it's only March! Are you lacking ideas and inspiration to keep your kids healthy all day without the sugar crashes?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Da-dah! We have a new downloadable recipe book up on the site! It takes a fair bit of work to put one of these puppies together but I got there 🤣⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ There's 30 gluten, dairy and refined sugar free recipes in there! Plus nutrition and packing tips. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're frazzled and want some ideas please check out the book. Follow link in bio to head to the shop cookbooks section. Hand over a very small portion of cash (thank you!!) and wallah - it will land in your inbox! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://theguthealingcommunity.com/product/simple-healthy-lunchboxes/⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dairyfree #glutenfree #healthyfoodchoices #healthykids #healthymadeeasy #healthysnacks #guthealth #guthealing #loveyourgut #gutlove #guthealing #fussyeaters #fussykids #ketogenic #guthealingfood #loveyourgut #loveyourguts #healthyfood #lunchbox #nourishingfood #wholesomefood #organic #organicfood #nutrition #nutritioniskey #loveyourself #lunchboxes #kidslunchboxes #paleo #simplelunches
Is it the terrible two’s, or just a microbiome i Is it the terrible two’s, or just a microbiome issue?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ A group of researchers at Ohio State University wanted to determine how human gut microbes might be associated with behaviour in early childhood. They studied 77 children between the ages of 18 and 27 months. The results of the study, published in 2015, were quite interesting. For both girls and boys, higher academic growth, even temperament and social engagement scores were higher when associated with greater genetic diversity of microbes.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveyourgut #guthealth #loveyourguts #theguthealingcommunity #guthealing #healyourgut #nourishyourgut #gutlove #GAPS #fussytofoodie #healthygut #guthealthcounts #healthyguthealthylife #guthealthmatters #guthealingfood #gutfriendly #fussyeater #fussyeating #pickyeater #fussykids #kidsguthealth #kidswholefoods #wholefoodsforkids #kidshealth #microbiome #fooddiversity #fussyeaterprogram #fussytofoodieprogram #fussy
Load More... Follow on Instagram

Quick Links

  • Shop
  • Blog
  • Recipes
  • Online Programs
  • Facebook Community
  • Contact Us
  • Privacy Policy
  • Terms & Conditions

About Us

Meagan is the owner and founder of The Gut Healing Community. She loves nothing more than finding ways to support other families and give them the information she wishes she had had right from the start of her healing journey. She is mum to Meika, wife to Scotty and all round gut health nut. 

Follow Us

  • Facebook
  • Instagram
Copyright © 2017 — Designed by Business Jump Co

Visit the Shop for our recommended gut healing products and services. Dismiss