A Teen s Guide to Gut Health

$26.99

As a registered dietician, Warren has helped teens transition their diets and seen the success of following a low-FODMAP diet to end the symptoms of IBS, Crohn’s, colitis, and other digestive diseases.

With an emphasis on clarity and positivity, not deprivation, teens will learn how to find relief. A Teen’s Guide to Gut Health features 30 easy-to-follow recipes that are gluten-free (with vegetarian options) so teens can feed themselves meals they would want to eat. There is also a chapter to the concerns of real teens, answering questions, advice-column-style – no matter how embarrassing!

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As a registered dietician, Warren has helped teens transition their diets and seen the success of following a low-FODMAP diet to end the symptoms of IBS, Crohn’s, colitis, and other digestive diseases.

With an emphasis on clarity and positivity, not deprivation, teens will learn how to find relief. A Teen’s Guide to Gut Health features 30 easy-to-follow recipes that are gluten-free (with vegetarian options) so teens can feed themselves meals they would want to eat. There is also a chapter to the concerns of real teens, answering questions, advice-column-style – no matter how embarrassing!