Fermenting Program – EOFY sale 50% off
Fermented foods are a great vehicle to get a diverse range of beautiful friendly gut bugs in to your family. And it doesn’t have to be complicated!! Most recipes take anywhere from 5-15mins to prep.
The program delves in to how to safely introduce ferments, which fermenting method may be best for you, how to recognize die-off symptoms and more!
I’ll show you how to safely ferment so you are not making moonshine or some other scary science experiment. It’s super easy, I promise. I’ll hold your hand.
You’ll have lifetime access to this self-paced ‘how to’ program made up of a heap of videos all with matching written PDF’s (incase you prefer to read over watch) where you’ll learn just how simple it is to make the following ferments to nourish your family.
- Coconut yoghurt – plain
- Flavored coconut yoghurt
- Coconut water kefir – plain and flavored
- Beetroot Kvass (drink)
- Fermented fruits
- Fermented honey garlic
- A range of fermented veggie recipes, dips and jams and more…………………….
This program will teach you everything you need to know to get started and safely move towards a more diverse and thriving microbiome.
In this program we use a variety of fermenting methods including using cultured starters, brine, probiotics and other fermented foods from in your pantry/fridge like Apple Cider Vinegar.
You will also have access to a private Facebook group incase you have any questions, want to share what you are making and troubleshoot if you are getting stuck anywhere.
Jump in now and let’s have some fun. Let’s do this!