Meika loves pomegranate kefir so I thought I’d try my luck and see if she would eat pomegranate gummies and it’s a yes! Probiotic goodness and gut loving gelatin in one! You can get beautiful gelatin from Changing habits. There’s a special on a twin pack at the moment or you can just stick to a single pack. We go through heaps of it with our bulletproofs and gummies.
First you’ll need to make the kefir, so plan a few days ahead.
For one litre of kefir I use:
1/2 cup of Kultured Wellness coconut water kefir
500ml Organic coconut water
200ml Organic pomegranate juice
Leave this to ferment in a 1 litre glass bottle for 48hrs.