I can’t say I’ve been able to find any crackers at the shops that have a full list of Meagan approved ingredients in them. And I don’t really need to, I just make my own! The only issue is that they are soooo good that they don’t last very long.
This recipe has been adapted from For Real. A recipe book by Maryana Lishman of Raised on Real Food.
I use Changing Habits Seaweed Salt, turmeric and Chia seeds in this recipe but any turmeric, seeds and Sea salt is fine if you don’t have Changing Habits.
Prep Time | 2 minutes |
Cook Time | 50 minutes |
Servings |
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Ingredients
- 1/2 cup organic chia seeds
- 1 Tablespoon organic sesame seeds
- 2 1/2 cups filtered water
- 1 Pinch Turmeric
- 1 Generous pinch of salt
- 1 Tablespoon organic flaxseeds Otherwise known as linseeds
Ingredients
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Instructions
- Preheat Oven to 150 degrees
- Place all ingredients into a jar with a lid, Stir together, place lid on and shake until well combined.
- Leave cracker mix to swell for about 15 minutes
- On either 2 silicon mats or trays lined with chlorine free baking paper, spread the mix out thinly and evenly with a spatula.
- Place in oven. Check once time is up to see if it needs a little more time. The crackers should be dry and crisp.
- Break into pieces, leave to cool and store in an airtight container. You can halve the mix if you would like a smaller batch.
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