Fed up with feeling bloated, sluggish and not your best self? Is your tummy affecting your confidence? Frustrated dealing with IBS symptoms like reflux, diarrhea or constipation but told ‘you just need to learn to manage it’?
Poor gut health doesn’t only show up as digestive symptoms. Commonly linked to fatigue, anxiety, depression, weight gain, skin disorders and food sensitivities, poor gut health can get in the way of you living the life you truly desire.
The good news is it is 100% possible to be free from digestive distress and have a flatter, healthier gut. Living a happier, more energised and confident life is fully available to you – and you deserve it!
You just need the right support and a customised, holistic approach that addresses the underlying root cause of your symptoms.
As a Gut Health Coach and Certified Integrative Health Practitioner, I invite you to my proven, powerful group program Healthy Gut Reset. Healthy Gut Reset is for those who wish to fast-track their way to a flatter tummy and an energised, confident, happier life - with a proven step by step formula
● Experience a flatter, healthier tummy, and feel more confident and at ease in your body - so that you can have the energy you need to do the things you want
● Kickstart your gut healing journey using a tried and tested evidence-based formula – without the overwhelm so you’re able to stick with it as an easy lifestyle change
● Understand how to eliminate symptoms when they arise – without bandaid fixes
● Unleash your power to work out your triggers once and for all so you can stop “fixing” and start living
● Eat the foods that are best for your gut and reduce inflammation – without spending hours in the kitchen, counting calories, macros or sacrificing your favourite foods
- Know what lab testing you need to get to the root cause of your symptoms and understand the state of your digestion - no more guesswork!
Prefer private coaching? As a holistic practitioner, I work with individual clients using the DESTRESS Protocol as a framework for creating a wellness plan personalised to YOU.
The DESTRESS Protocol includes Diet, Exercise, Stress, Toxins, Rest, Emotions, Supplementation and Success mindset.
Why all 8 pillars? Because sometimes it’s not just a ‘gut healing diet’ or supplement that we need. At times, just a shift in our way of thinking can help us break free from self-sabotage and enable us to make the changes we need to reach our goals.
After our time together, you will feel clearer and confident to take the steps needed to look and feel your best. Find out more at www.thenaturalswitch.com.au