Hi I’m Meagan!
Some people call me a gut healing ninja. I call myself a champion of mums on a mission who are healing themselves and their families from the inside out. Let’s get you and your loved ones well faster, so you can enjoy a healthy, vibrant life…… without the overwhelm that comes with the changes ahead.
I’ve developed an approach to gut healing, switching to wholefoods and ridding toxins from your life based on my family’s lived experience. Healing my baby daughter (now almost 7), healing myself and my husband from SIBO & mould illness, and through my research and studies as a Certified Holistic Nutrition Coach.
And through my coaching, resources, fresh ideas, recipes and ALL of the tricks and hacks to make this work for time-poor, stressed out families, my clients achieve amazing results and ditch the overwhelm, quickly.
Yes…your life can be easier and more enjoyable!
At The Gut Healing Community, we are all about a sustainable, balanced approach to living a healthy lifestyle for the long term for your fam.
Instead of: scrolling the interwebs for hours through ALL of the confusing, contradictory info…
You’ll be: Freeing up time and headspace without having to sift through articles, journals, websites, recipes, podcasts and more.
Instead of: feeling overwhelmed about the tasks ahead, swapping out foods, adding in new ones and going low-tox…
You’ll be: nailing it in your home and kitchen like a gut healing ninja with all the guides, how-to’s and alternatives right here for you!
Instead of: slaving away in the kitchen and spending way too much money on overpriced health food store items…
You’ll be: bulk cooking, meal planning, eating amazing food and shopping smarter to stick to your budget.
From overwhelmed Mama living the standard Aussie Lifestyle, to a Gut Healing Mama on a mission!
Our story begins in 2016 with our brand new seemingly healthy baby Meika. She was a beautiful, sleepy, milk guzzling blessing. This reality quickly changed after some medical intervention that just didn’t gel with her make-up.
The tummy issues started, the constant pain and screams, the sleepless months (or was that years? YES it was lol), the weight loss, the inability to drink breast milk due to her sudden onset of multiple food protein intolerances.
Then came supply/demand issues with my milk supply. The mainstream Dr’s wanted to put her on to an elemental formula. My gut said no but we tried, it was useless, she wouldn’t drink it.
My husband Scott and I were in a constant state of overwhelm with feelings of helplessness, constantly weighing her and obsessing over nappies and feeds.
After exhausting all of the mainstream medical channels with no improvement, we jumped to the other side. Our healing journey finally began, using food as medicine.
There was a lot to learn and navigate in the early days. We jumped from Dr to practitioner to health coach and they all had a hand in helping us move forward, but of course, the doing and the how to’s were up to us.
Everything falls into place.
As you can imagine, that first long and bumpy leg of our journey was overwhelming and super tricky to navigate, but we were positive about our little girl’s future and nothing could get in our way.
Before long I had a heap of knowledge (forever student here), routines and systems in place to make our new way of life run more smoothly, so we could focus on being a family again.
Getting clear on what was working for us as a family, following our gut, but remaining open and flexible is the moment everything changed. Don’t get me wrong, there were still a lot of challenges, but we handled them with more confidence.
Suddenly I was spending way less time scrolling the internet, sourcing recipes, researching ingredients and feeling like I was chained to the kitchen, and the best news, we were getting results and healing!
Now I share these lessons with Mum’s just like you. I help you introduce realistic, manageable changes that will bring healing to your family faster.
I understand fussy eaters, not feeling heard by professionals, set-backs and falling off the wagon. I have been where you are now and I understand what you are going through.
My purpose: To bring healing to your family by being your guide, offering support and helping you through the more messy parts of a healing journey, where it all just feels a bit too much to go it alone.
And……. I dish out a poop load of virtual hugs! I’ve got you xx
You may have seen me in….
A Mum supporting Mum’s
What happened to my beautiful girl and our family is far too common. Sadly the mainstream medical system is outdated and lets families down when it comes to gut health, allergies, intolerances, nutrition and more.
It’s no great surprise that they still have their claws firmly gripped to the food pyramid and reach for a script pad without getting to the root cause of your issues.
Then there are some Dr’s that are in the loop, but may not always have the personal experience or ideas to show you how to implement the new protocols, diets and lifestyle that you must suddenly adopt.
So I’ve made it my mission to help Mum’s feel supported and guided. To ditch the overwhelm by following practical, easy to implement solutions to improve your fam’s gut health.
Starting with my free Facebook community where Mum’s can come to feel empowered and supported by a crew of Mum’s, just like them.
You’re still here reading…So are you now ready to heal YOUR family?
Whether you want to learn from me at your own pace, get involved with my tight-knit groups, or need a little more support in a private setting… I’ve got you covered!