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Education – Healing foods & recipes – Clean living.

“All disease begins in the gut” Hippocrates

 

Our mission at The Gut Healing Community is to fast track your journey to better health through sharing information and support.

Whether you are just starting your gut health journey, or already well established along the way, The Gut Healing Community will offer you resources, information and support to continue that journey to Better Health for you and your family.

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From Our Blog

3 fun and healthy recipes to cook with your kids

3 fun and healthy recipes to cook with your kids

Since most of us are now in lock down and cabin fever is creeping in, I thought I would share 3 fun and healthy recipes to cook with your kids. Cooking with your kids is a great way to teach them both the life/cooking skills and also about making healthy food choices....

The Gut Brain Connection

The Gut Brain Connection

Have you heard about the Gut Brain Connection? They say that the gut is the second brain. However, you can argue that the gut is at least the co-brain, if not the brains of the whole operation! Our gut is home to thousands upon thousands of tiny microbes that work...

3 surprising ways to beat the bloating

3 surprising ways to beat the bloating

Sponsored blog post by Sofia Potente of The Natural Switch Ahh the mystery of bloating. Is your child’s tummy persistently bloated? Or perhaps it’s your own – it starts flat in the morning but by the afternoon, it’s like you’re 3 months pregnant.  Did you know...