Mama’s dive right in to the Wholefood Weeknight Recipe Rescue!

Have 5 super clean, healthy, delicious wholefood recipes land in your inbox every single week! Only $5/wk

Picture this:

• More quality time with the fam throughout the week.
• Less rush, stress and choas in the evenings.
• Less brain strain – No more WTF’s for dinner?
• You’ll be utterly organised and feeling like you’re nailing this Mum gig – You’ve got this!
• One sure thing that’s sorted from that long to-do list every week.
• Bonus – nourishing the fam with wholesome food – wahoo Mum of the year lol
• Save $ at the grocery store by buying what’s on your list – cut down on random impulse buying.
• Less trips to the shops with kids nagging for treats and all the things!
  
• Double the recipes and have lunches sorted all week as well.

Reduce the brain strain with Customised Done-for-you Meal Plans or Recipe Collections to suit your individual requirements.

Feel like you can’t eat anything with your new way of eating?

Are you struggling to think up ideas to take food intolerances and allergies into account?

Are you on an elimination diet and bored with your food?

Do you need some inspiration for easy, delicious and nourishing meals that don’t take too much time or energy?

Or maybe you’re just tired of the same ol’ meals or don’t have the bandwidth to whip up a healthy meal plan. Let’s get you sorted!

Choose from a collection of recipes to suit your individual needs or a meal plan with breakfast, lunch, dinners, snacks and treats. Whatever is going to serve you best for where you are at right now.

Fermenting for Families Self-paced Program

Fermented foods are a great vehicle to get a diverse range of beautiful friendly gut bugs in to your family and it doesn’t have to be complicated. 

You’ll have lifetime access to this ‘how to’ program where you’ll learn just how simple it is to make the following ferments to nourish your family without making moonshine! 

• Coconut yoghurt – plain
• Fruit flavoured coconut yoghurt
• Coconut water kefir
• Sauerkraut
• Kimchi
• Veggie Kvass’s (drinks)
• Fermented fruits
• A range of fermented veggie recipes and more!

This program will teach you everything you need to know to get started and safely move towards amazing gut health for you and your family.

Family Gut Repair Program

Heal yourself and your family without the overwhelm.

Do you kids have behavior issues, tummy troubles or catch colds, viruses and flus all year round? Maybe you do too? Or maybe you are just feeling depleted and have lost your sparkle.

Does the sound of changing your way of eating and lifestyle seem just like way too much to take on right now?

It doesn’t have to be. Let’s go on a journey together .

We’ll get that digestive fire cranking again so the whole fam can absorb all the nutrients from the beautiful (simple) foods that you eat. We’ll phase in healing foods and habits and later start to cut out the less healthy ones.

The idea is that we do this together at a realistic pace to suit crazy busy families, giving you time to adjust and adapt without the overwhelm.

No damaging cleanses. No extreme diets. Just simple healthy food and habits for a healthy gut.

Remember – if being healthy makes you unhealthy (cue stress and overwhelm) – it’s time to do it differently!