by GutHealth | Dec 8, 2017 | Gut Health, Healing Foods, Recipes
Probiotic Ice-Blocks Summer is here, so what better way to sneak some extra gut ‘lovin’ goodness into your diet or your children’s diet, than with probiotic ice-blocks? They taste so amazing, it’s hard to believe they are actually good for you....
by GutHealth | Nov 11, 2017 | Gut Health, Healing Foods, Holistic Health, Recipes
There’s so much talk lately about the benefits of Turmeric as a superfood, but what is it and what does it actually do? You might be surprised to know that it is actually one of the best healing foods you can eat and here’s why. Firstly, what is turmeric and...
by GutHealth | Oct 5, 2017 | Gut Health, Healing Foods, Holistic Health, Recipes
I’m sure you have seen the ads for Inner Health Plus. The cute little bouncing blue bacteria guys singing their “yippee” praises over the benefits of good bacteria. Or the countless yogurt ads with the promotion of live cultures and how a tub of yoghurt is all we need...
