by GutHealth | Jan 29, 2018 | Healing Foods
These creamy gummies are so addictive. They’re a great healthy snack and great fuel for you body, with the healthy fats of coconut cream and gelatin to heal and seal your leaky gut. My daughter just loves this flavor and I think they are my favourite so far too,...
by GutHealth | Jan 27, 2018 | Uncategorized
I just love eating Panna Cotta. They are so healthy, easy and delicious! I use my Vanilla Panna Cotta recipe as a base for all of my Panna Cotta Recipes and there is no end to the experimenting you can do to come up with new and exciting flavours! All of my recipes...
by GutHealth | Jan 23, 2018 | Recipes
Now, avo lovers! I’ve had avo in so many ways: chocolate mousse, guacamole, dressings, salads etc, now why did I not think of making pesto out of it until now??? You will need a spiralizer and a food processor to make this. When I made this, I prepared the...
by GutHealth | Jan 22, 2018 | Uncategorized
These muffins are great for a quick snack on the run, school lunches and great with a cup of tea. They are gluten, dairy and nut free so great for people with those particular allergies. It’s as simple as popping the ingredients in a blender and also a great way...