by GutHealth | Oct 12, 2020 | Blog
Food and mood are connected. Ever wondered why when you get nervous, you get butterflies in your stomach? Or why certain foods give you, a feel good kick? The sensations of butterflies or the endorphin kick, shows that the brain and gut are talking. Referred to as the...
by GutHealth | Oct 12, 2020 | Blog
Hormonal imbalances can have a significant impact on mood, sleep, digestion, metabolism and the female reproductive system. Learning about how to balance hormones is about understanding what hormones are and the role gut health plays. Over the past decade, research...
by GutHealth | Oct 5, 2020 | Blog
Antibiotics and Probiotics – how to replenish your good bacteria in the gut. On one hand, antibiotics are very powerful, help kill bacteria and often save lives. On the other hand, they have significant impact on the good bacteria that live in our guts. If you...
by GutHealth | Aug 28, 2020 | Blog
Is leaky gut the reason for many of your health conditions? Skin issues, frequent colds, digestive issues and joint pain are all signs that point to a leaky gut. A leaky gut can be supported to heal with a combination of diet changes, nutritional support and lifestyle...
by GutHealth | Aug 26, 2020 | Blog
Below are some common signs of poor gut health. Do your kids suffer from skin conditions, kids tummy aches, digestive problems, fussy eating or ear infections? Are you overwhelmed and confused as a Mum about your child’s gut health? Let’s explore why a kid’s gut...
by Dee Harvey | Aug 17, 2020 | Blog
Best Probiotic for Kids Probiotics and gut health for kids is a hot topic these days. Once thought to only influence gut health, we now know that a healthy gut can affect so many other areas of health particularly in children including immunity, skin issues and...
