by GutHealth | May 28, 2018 | Gut Health, Healing Foods, Holistic Health, Keto, Recipes, Snacks, Vegan
I love experimenting in the kitchen, especially when it comes to making delicious treats. Even better when they turn out great. I’ve had my fair share of fails. I still eat them because I know how much money goes in to them, but no one else will ha ha. These fat...
by GutHealth | May 9, 2018 | Keto, Recipes, Snacks
I made this recipe up last night on a whim and it worked out pretty well. My daughter mowed them down. Usually if there are berries on a muffin, that is all she will eat, but she managed to eat the whole thing. The mix I used was for very mini muffins so if...
by GutHealth | Mar 25, 2018 | Recipes
Chocolate is rich in magnesium and antioxidants. Yes that’s right! Chocolate can be good for you! If you make your own with loads of LOVE. You can skip all the nasties and common allergens found in supermarket chocolate like soy, dairy, thickeners, preservatives...
by GutHealth | Feb 17, 2018 | Uncategorized
I made this beautiful mango and lime ‘no’ cheesecake for my daughter’s 2nd Birthday. Luckily it got the tick of approval from the birthday girl. If mangoes aren’t in season, just switch the mango for the equivalent amount of blueberries, mixed...
by GutHealth | Jan 29, 2018 | Uncategorized
I’ve been craving chocolate crackles lately as I keep seeing them on kids lunch box ideas posts on Facebook. I had some Paleo Hero Primal Muesli in the cupboard. It’s packed with nuts, seeds, coconut, cranberries etc. It’s just a bit too sweet for me...
