by GutHealth | Mar 25, 2018 | Recipes
Chocolate is rich in magnesium and antioxidants. Yes that’s right! Chocolate can be good for you! If you make your own with loads of LOVE. You can skip all the nasties and common allergens found in supermarket chocolate like soy, dairy, thickeners, preservatives...
by GutHealth | Feb 17, 2018 | Uncategorized
I made this beautiful mango and lime ‘no’ cheesecake for my daughter’s 2nd Birthday. Luckily it got the tick of approval from the birthday girl. If mangoes aren’t in season, just switch the mango for the equivalent amount of blueberries, mixed...
by GutHealth | Jan 29, 2018 | Uncategorized
I’ve been craving chocolate crackles lately as I keep seeing them on kids lunch box ideas posts on Facebook. I had some Paleo Hero Primal Muesli in the cupboard. It’s packed with nuts, seeds, coconut, cranberries etc. It’s just a bit too sweet for me...
by GutHealth | Jan 29, 2018 | Healing Foods
These creamy gummies are so addictive. They’re a great healthy snack and great fuel for you body, with the healthy fats of coconut cream and gelatin to heal and seal your leaky gut. My daughter just loves this flavor and I think they are my favourite so far too,...
by GutHealth | Jan 27, 2018 | Uncategorized
I just love eating Panna Cotta. They are so healthy, easy and delicious! I use my Vanilla Panna Cotta recipe as a base for all of my Panna Cotta Recipes and there is no end to the experimenting you can do to come up with new and exciting flavours! All of my recipes...
