by GutHealth | Jan 22, 2018 | Uncategorized
Over summer we were lucky enough to be given organic bowen mangoes every week from our egg lady (Thanks Egg Lady!!!). We actually couldn’t eat them fast enough. I am always aware of not having too much fruit (sugar), so after seeing a post on Instagram by Jordon...
by GutHealth | Jan 22, 2018 | Uncategorized
These muffins are great for a quick snack on the run, school lunches and great with a cup of tea. They are gluten, dairy and nut free so great for people with those particular allergies. It’s as simple as popping the ingredients in a blender and also a great way...