by GutHealth | Jul 21, 2018 | Gut Health, Healing Foods, Keto, Recipes, Snacks
Meika loves pomegranate kefir so I thought I’d try my luck and see if she would eat pomegranate gummies and it’s a yes! Probiotic goodness and gut loving gelatin in one! You can get beautiful gelatin from Changing habits. There’s a special on a twin...
by GutHealth | May 28, 2018 | Gut Health, Healing Foods, Holistic Health, Keto, Recipes, Snacks, Vegan
I love experimenting in the kitchen, especially when it comes to making delicious treats. Even better when they turn out great. I’ve had my fair share of fails. I still eat them because I know how much money goes in to them, but no one else will ha ha. These fat...
by GutHealth | May 9, 2018 | Keto, Recipes, Snacks
I made this recipe up last night on a whim and it worked out pretty well. My daughter mowed them down. Usually if there are berries on a muffin, that is all she will eat, but she managed to eat the whole thing. The mix I used was for very mini muffins so if...
by GutHealth | Apr 25, 2018 | Drinks, Healing Foods, Keto, Recipes, Vegan
My Turmeric spiced coffee is the best way to start the day…………after your lemon water of course! I use the perfect blend from Golden Gut so I don’t have to experiment to make the perfect mix! With anti inflammatory, anti-microbial...
by GutHealth | Apr 25, 2018 | Healing Foods, Recipes, Vegan
This refreshing Iced Golden Mocha made with Golden Gut – Golden Mocha Blend and Kultured Wellness Coconut Yoghurt is perfect for a treat to satisfy ALL of those cravings. It’s packed with anti inflammatory turmeric, healing spices, magnesium packed...
