Raspberry, lime & ginger Gummies

Diet Gluten Free
Keyword Gummies, Treats
Prep Time 15 minutes
Minutes to set 30 minutes
Servings 4
Author The Gut Healing Community

Ingredients

  • 4 tbsp Changing Habits Grass Fed Beef Gelatin place in bowl with 5 Tablespoons of water, stir and put aside
  • 1-2.5 cm Cube grated ginger place in bowl with 1/2 cup cup of boiling water
  • 1 cup Fresh or frozen organic raspberries
  • 2 Limes juiced
  • 6-8 drops Stevia liquid to taste or use sweetener of choice
  • 1/2 cup Kultured Wellness Coconut Water Kefir or cocnut water if you don't have kefir

Instructions

  • Prepare your gelatin, ginger and lime as mentioned above.
  • Place raspberries, coconut water (if not using kefir), lime juice, stevia, cooled liquid from ginger brew into blender and blitz on high until smooth.
  • Place bloomed gelatin in to a saucepan on med-low heat, stir constantly until runny. Turn off heat but leave on hot plate and stir in blended mix. Whisk until well combined.
  • Take off heat for a few minutes and stir in coconut water kefir. If it is not combining well – you may need to add a tiny bit of heat to the pan again – keeping in mind the probiotics in the kefir may not survive this.
  • Taste for sweetness and adjust as necessary.
  • Pour in to silicone moulds or glass pyrex dish, place in to fridge and eat once set.
  • Tip – You can freeze these and put into school lunch boxes so they are thawed but cool by the time meal breaks come around.