Healing Fish Soup
Servings 2
Ingredients
- 1 piece local white flesh fish, diced
- 1 tbsp Coconut oil
- 1 tsp Grated turmeric
- 1-2 tbsp Grated ginger
- 2 cups Chicken or fish bone broth or equiv in concentrate and 2 cups hot filtered water
- 1 cup Kultured Wellness Coconut Yoghurt or 1 cup of coconut cream
- 3 stems Shallots – chopped
- 4-5 Kaffir lime leaves scrunched
- 3 cups Greens – I used beans, brocolli and bok choy Other ideas – baby spinach, celery, zucchini etc
- 1/4 cup Chopped Coriander for garnish
- Generous pinch of salt & cracked pepper
Instructions
- Add coconut oil to large fry pan on medium heat. Once melted, add ginger, turmeric and shallots to pan and cook for about 2-3 minutes.
- Add in greens, kaffir lime leaves and broth, cover and bring to boil.
- Add in salt, pepper and coconut yoghurt or cream. Mix until well combined.
- Add in fish pieces to simmering pan. Make sure all pieces are under liquid and cook covered for a few minutes. Check a piece of fish to see if cooked through. You want it just done so it it’s nice and tender.Serve into bowls and garnish with coriander
