by GutHealth | Apr 22, 2018 | Keto, Recipes, Snacks
Pork Crackling Chips are great for a road trip or a keto friendly snack. My daughter loves them. The trick is getting them just right so they’re at the perfect level of crispy. Not the break your tooth off crispy. My butcher doesn’t leave too much fat on...
by GutHealth | Apr 22, 2018 | Recipes, Snacks, Vegan
I can’t say I’ve been able to find any crackers at the shops that have a full list of Meagan approved ingredients in them. And I don’t really need to, I just make my own! The only issue is that they are soooo good that they don’t last very...
by GutHealth | Jan 22, 2018 | Uncategorized
Over summer we were lucky enough to be given organic bowen mangoes every week from our egg lady (Thanks Egg Lady!!!). We actually couldn’t eat them fast enough. I am always aware of not having too much fruit (sugar), so after seeing a post on Instagram by Jordon...
by GutHealth | Jan 22, 2018 | Uncategorized
These muffins are great for a quick snack on the run, school lunches and great with a cup of tea. They are gluten, dairy and nut free so great for people with those particular allergies. It’s as simple as popping the ingredients in a blender and also a great way...